Editor
29-Jul-2019
A panel discussion led by Dr. Madhu Chopra, Madhuria Ruia, and Sheela Krishnaswamy, called ‘Badam pe Charcha’ addressed the challenges working mothers face in ensuring family health. Raising a concern towards the working mothers, Almond Board of California hosted a panel discussion titled ‘Working Mother’s Dilemma in Ensuring the Family Health’. The session, at Le Meridian New Delhi, was informative in terms of what mothers, particularly working mothers go through to ensure family’s health, and also the numerous benefits of almonds. Leading the discussion was global icon, Priyanka Chopra’s mother, Dr. Madhu Chopra, Managing Director, Studio Aesthetic, Fitness and Pilates Expert, Madhuri Ruia, well-known diet consultant and nutritionist Sheela Krishnaswamy, and RJ Shezzi from Radio Mirchi who moderated the panel. The discussion analyzed and addressed the needs of working mothers and the challenges that working women face in maintaining a healthy lifestyle not just for their families, but also their own. In today’s fast paced lives where women don several hats – as a mother, a wife, a caregiver, a daughter/daughter-in-law or a colleague or superior, the panelists highlighted small and relevant changes that working women can incorporate with ease in their daily lifestyle and their family’s lifestyle as well to ensure cumulative positive outcomes. Various benefits were highlighted of the almonds from California, which are natural, wholesome and quality food. The Almond Board of California promotes almonds through its research-based approach to all aspects of marketing, farming and production on behalf of more than 6,800 almond growers and processors in California, many of which are multi-generated family operations. About Madhuri Ruia (Founder of Integym) A highly qualified nutritionist by profession, a winner by choice, an optimist by heart – Madhuri Ruia is a well-known fitness, posture, Pilates and nutrition expert. She writes a regular column “Diet Desk” for the magazine Mint. About Sheela Krishnaswamy (Nutrition & Wellness Consultant, Bengaluru) Sheela Krishnaswamy is a renowned nutrition and wellness consultant based in Bengaluru. A Registered Dietician (RD), she has over 36 years of experience in the clinical, corporate and communication spaces.