Neha Mehrotra
02-Apr-2026
A curated roundup of new wellness openings, emerging health trends, and everything shaping the way we rest, reset, and rejuvenat
Wellness is no longer just about the occasional spa day—it’s become a way of living, travelling, and even socialising. From new wellness retreats opening in 2026 to evolving spa experiences and smarter approaches to health, there’s a lot changing in the space right now. Whether you’re planning your next reset, curious about the latest wellness trends, or simply looking for better ways to unwind, this roundup brings together everything that’s shaping how we relax, recharge, and feel good today.
1. DLF ONE Midtown Offers a Wellness-First Approach to Daily Living
DLF ONE Midtown introduces wellness-first living in the heart of West Delhi with a lifestyle that offers comfort, community, and conscious living. At the center of this evolution is The ONE Midtown Club, a daily wellness corner and retreat for its residents. Designed as Delhi’s first-of-its-kind private residential club of this scale, it brings thoughtfully curated spaces, from a fine dining restaurant with a live kitchen to a calming café, spa, and steam rooms, all under one roof. Wellness offerings include a state-of-the-art 3,625 sq ft gym, expansive aquatic zones and dedicated zones for recreation and mindfulness. Beyond the clubhouse, the rooftop at DLF ONE Midtown offers residents landscaped gardens, open-air dining spaces, and uninterrupted views that create an environment that encourages people to step out, breathe, and reconnect with themselves and with others.
2. In The Valleys of Bhutan, Taj Finds New Expressions of Calm
Taj hospitality arrives in Bhutan with two distinct sanctuaries shaped by the kingdom’s deep reverence for nature, culture and spiritual well-being – Taj Paro Resort & Spa and Taj Gangtey Resort & Spa. Framed by views of the revered Tiger’s Nest monastery, the 45-key Taj Paro Resort & Spa offers world-class dining at Vista, the all-day dining restaurant, and The Paro Lounge & Bar, which offers signature cocktails, rare whiskies and handpicked Bhutanese wines. Additionally, the Taj Experience Centre hosts workshops in stupa-making, community art and traditional tea ceremonies, offering a hands-on introduction to Bhutanese culture.
Alternatively, the Taj Gangtey Resort & Spa is an eco-sensitive retreat in Phobjikha Valley
The 35-key resort offers a completely new hotel wellness concept in the valley. Immersive experiences are at the heart of the stay, featuring cheese-making with villagers, stupa-making with artisans, mindfulness sessions with monks and horseback rides along valley trails. Wellness at both the properties is woven naturally. Expect guided meditations, Bhutanese prayer ceremonies, storytelling sessions led by locals and more. Additionally, The J Wellness Circle, Taj’s signature spa, offers treatments that combine Indian Ayurvedic principles with Bhutanese healing traditions, including the traditional Bhutanese Hot Stone Bath. Complementing these are an indoor heated swimming pool and a state-of-the-art fitness centre.
3. Grand Royal Riverside Hue: A Wellness-Inspired Hotel Opens in Hue City, Vietnam
Fusion announces the opening of Grand Royal Riverside Hue – Fusion Collection, a new luxury wellness hotel in Vietnam. Located in the heart of Hue City, the wellness-inspired hotel, featuring 161 upscale keys, boasts a prime riverside location within the UNESCO?recognised heritage landscape of Vietnam’s former imperial capital. Architecturally inspired by Indochine elegance, the interiors are layered with natural wood and locally inspired materials, softened by jade-toned hues that evoke calm and balance. The hotel’s Jade & Ginger Restaurant serves a daily breakfast buffet and all-day dining, featuring authentic Vietnamese flavours, alongside signature Hue specialities and other global cuisines. Complementing the dining experience, The Amber Lounge is the hotel’s elegant lobby lounge and social hub. For wellness aficionados, the hotel features S? Spa (lemongrass) & Wellness with four modern treatment rooms staffed by experienced therapists who use locally sourced herbs and natural essential oils in treatments. The spa also integrates a fitness center, steam room and skincare and rejuvenation services.
4. TIA Wellness Resort, Vietnam Invites Rest and Radiance with New Wellness Bath Rituals
TIA Wellness Resort introduces a new series of immersive bath rituals designed to elevate rest, detox, and skin wellness. The “Deep Slumber” ritual features a lavender-infused soak with Epsom salts, calming lighting, and post-bath therapies to promote relaxation and better sleep, paired with a lavender reishi latte. “Detox Harmony” draws on Vietnamese herbal traditions with a Red Dao botanical blend, ginger, and lemongrass, alongside detox teas and nutrient-rich treats. For skin, the “Radiant Glow Bath” blends green tea, rose, honey, and coconut milk, complemented by a collagen-rich mocktail and body care. Meanwhile, the “Romance Bliss” bath offers couples a sensorial escape with florals, oils, champagne, and indulgent accompaniments.
5. Bastian Wellness Club to Host Fitness Experiences with Yasmin Karachiwala
Skip the usual hotel wellness programs and head to the Bastian Wellness Club this April. Bastian Hospitality is expanding its wellness footprint with the Bastian Wellness Club, bringing curated fitness experiences led by Yasmin Karachiwala to new destinations. On April 5, the club heads to Bastian Riviera with a session focused on Fletcher and mat Pilates, followed by another edition on April 26 at Bastian BGC, continuing the same mindful movement format. Designed to blend luxury hospitality with expert-led fitness, these sessions promise an elevated wellness experience, with ticket details for both events set to go live soon.
6. Chiva-Som Hua Hin Celebrates the Thai New Year with Authentic & Mindful Rituals
Marking Songkran, the Thai New Year, as a time for reflection and reset, Chiva-Som Hua Hin presents an immersive week of holistic well-being, cultural rituals, and sustainable experiences from April 11–18, 2026. The programme weaves together wellness, culture, and community, with expert-led sessions on longevity and emotional clarity, alongside practices such as sound healing and Anapanasati meditation. Guests can also engage in nature mandala activities, talks on health and wellness trends of 2026, and mindful workshops, as well as Thai-inspired experiences like Muay Thai, classical dance, and a DIY crystal aroma roller session. On April 13, celebrations begin with morning alms-giving and the seasonal delicacy Khao Chae, followed by a water parade inspired by Nang Songkran. Rituals such as Song Nam Phra and Rod Nam Dam Hua bring a deeper sense of purification and blessing, while the day concludes with a BBQ dinner and traditional Khon performances. Sustainability remains central, with experiences ranging from local weaving workshops to mangrove explorations and blue crab releases, offering a meaningful way to connect with Hua Hin’s natural and cultural heritage.
7. Gunam Beauty Introduces Collagen – Backed for Skin, Hair & Gut Health
Gunam, the wellness and lifestyle brand, launches its Marine Collagen Di-peptide + Skin & Gut Complex. Crafted keeping in mind the top wellness trends this year and the dynamic lifestyles, this advanced formula combines clinically tested marine collagen di-peptides with essential vitamins, minerals, antioxidants, and probiotics to support beauty and wellness from within. Designed to enhance skin elasticity, strengthen hair, and boost overall vitality, the formula also helps deliver deep hydration, improve overall skin health, provide antioxidant protection, and support gut balance. The Wellnex dipeptides deliver the benefits of 5 g of regular collagen in just 2.5 g, offering faster absorption, enhanced bioavailability, and quicker, visible results. With a naturally refreshing lemon-lime flavour, Collagen Release is easy to incorporate into daily routines—making functional health & wellness simple and enjoyable.
Cover Image Credits: istock
Dr. Anjali Sangar,...
